When the majority of the Western world is wrapped in a blanket of cold and most of us want to disappear into the depths of our beds and hibernate until the warm rays of sunshine return….well, this is exactly when you need to put a little extra pep in your step, plaster a smile on your face, and just plow right on through.
I came across Laurie’s post yesterday about fighting (and possibly losing to) the Winter Blues and it made me realize that we’re all probably going through a similar stretch of despair – I know I am! And like Laurie, I’ve had the urge to infuse a little color into my life to remind me that Spring is on its way:
Note the book on the left – an excellent read!
And to further give me encouragement to get out of bed every frigid morning (in a house that is still 60 degrees after blasting the heat for the last 4 hours!), I meditate a bit about warm weather and all the things I hope to accomplish over the next few months. A happy little pep talk, if you will.
So to help you add a little Spring to your step (pun intended!), I dug up a few inspiring or downright funny articles for your viewing pleasure:
READ AN INSPIRING BOOK (OR 31 in 4 MINUTES!): http://nymag.com/health/self-help/2013/how-to-books/ – I’m not quite sure how humorous this article was meant to be, but I found it downright hilarious. Some of these tips are absurd! But there are actually a few insightful ones in the mix.
EXERCISE (& DON’T SLEEP IN!): http://www.huffingtonpost.com/2011/01/15/how-to-fight-winter-blues_n_809372.html#s223865&title=DO_Exercise_
Here are two great ways to get your morning started…
http://www.fitsugar.com/Victorias-Secret-Models-Full-Body-Workout-21416942
http://www.thoughtsbynatalie.com/2012/08/good-morning-yoga.html
EAT COOKIES (perhaps after exercising…): http://joannagoddard.blogspot.com/2010/08/cookie-swap_25.html
MAINTAIN A HEALTHY DIET (minus the cookies…): http://youqueen.com/life/foods-to-help-fight-seasonal-depression/
SEQUINS! (Need I say more?!): http://www.divinesecretsofadomesticdiva.com/2012/01/12/reddress/
Have a happy and healthy weekend!
Thanks for including me in your post today! Those are great suggestions. Especially the cookies and sequins! 😀 I will definitely click on the links you shared. Thanks again Kristen!